Testimonials
FLOW JIU JITSU ACADEMY PROVIDES A CLEAN, SAFE AND FUN ENVIRONMENT OF PEOPLE WITH ALL AGES AND SKILL LEVEL.
CHECK OUT OUR DROPPED IN VISITORS TURNED GREAT FRIENDS GOT TO SAY ABOUT US:
U.K
An absolutely amazing experience dropping in for a gi class! Outstanding atmosphere, great group of people, super welcoming and friendly, beautiful cosy clean facility built with love and dedication. Coming right back to you guys on my next trip.
Canada
I contacted Flow about getting some training in while visiting Penang and Poppy got back to me right away. I was able to drop in and attend the No Gi class as well as the Gi class the next night. Both classes were well taught with a nice group of students attending. Everyone interacted with was very friendly and welcoming. The facilities are also extremely tidy and clean. I would definitely suggest Flow if you're interested in starting BJJ or are passing through and want to continue with your training. Thanks for having me!
China
Awesome Jiu training gym. The environment is very clean and comfortable, it has separate changing room and shower. The coach and workers there are super nice and warmly welcome new friends to come. The coach is patient and give advises according to your experience. Very nice place to train and highly recommend anybody who is interested in Jiu to join here. Refit alt will come back and train with these crew again. Osss
Germany
Trained one week at Flow and had a really good time.
Very nice set-up, welcoming atmosphere and most importantly good rolling and very good teaching.
Thanks Coach Fitri, Poppy and everyone for the good time!
Belgium
I trained here for two weeks while visiting Penang and had a wonderful time here! Fun, easygoing and welcoming atmosphere. Classes include a good balance of technique, drills and rolling. Very approachable instructors passionate about the sport and always willing to help answer questions. Thanks Flow BJJ Team!
Local Guide · 13 reviews · 11 photos
Singapore
highly recommended if you are down for an awesome time rolling with no ego at all. from the moment i stepped in they treated me like part of their team
U.K
Just joined a lunchtime class. Really friendly people, good coaching and I got to roll with everyone. Great place to train and looking forward to my next visit!
Local Guide · 9 reviews · 52 photos
Sabah, Malaysia
One of the nicest BJJ gyms I've ever visited while traveling. Great setup, nice mats, very clean, provides towels, dedicated bag / changing area, and really good rolls. Hope to be back again someday!
B.C , Canada
I would give it a 10-star rating if it were possible. These guys made us feel like family from the moment we stepped foot in that gym. Offered a free first HIIT class for me even when they knew I was only in town a couple weeks and the class was awesome. My hubby was there for BJJ of which he was invited to help out with teaching which he loves. Great Jiu Jitsu. Great people. Beautiful facility with showers.
Local Guide · 19 reviews · 14 photos
Taiwan
Great gym/BJJ program. They are very accommodating the moment you walk in to the moment you walk out. Check this place out, you won't regret it.
U.K
Great gym. Very understanding of my injuries, with top coaching and very welcoming, high level and friendly training partners.
U.S.A
If you’re traveling through Penang and want to get some training in - I recommend you reach out to Flow BJJ Academy. They are very welcoming, provide great instruction, and you will definitely get a good workout in!